On the average, people gain 5 to 12 pounds over the winter holidays. Our Weight Loss Challenges, at Somers Point Herbal Nutrition, Ocean Heights Plaza on Bethel Road, produce success in losing weight through accountability and support.

At the Challenge, we weigh in every week. A small penalty is assessed for gaining more than one pound or missing a week. These fees, along with entry fees, are put into a pot. At the end of the 12-week Challenge, this money is split among the top three biggest losers at our “Celebration of Accomplishments.”

Support is a key factor in weight loss. Our wellness coaches call each participant weekly to answer questions, check on progress, and help with any issues.

The weigh-in includes classes covering a variety of weight-loss topics including eating out.

To join a Weight Loss Challenge, please call 653-0050 early to reserve your spot as seats will fill up quickly – with the number one New Year’s Resolution being to lose weight!

The first 25 participants to sign up will receive a free “I’m a Loser” tee shirt.