A diet swimming in calories
      You are not only never likely to swim like Gold Medal Olympian Michael Phelps, but you probably will never have a diet such as his While Phelps is trim for his size, he ingests 8,000 calories a day, according to reports His average breakfast is two eggand cheese sandwiches, a bowl of grits, a western omelet, French toast,
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Easy ways to lower your grocery bills
      (NewsUSA) — If you've recently experienced sticker shock while shopping for groceries, you're not alone. Food costs have significantly increased and aren't likely to fall anytime soon. But before you resort to eating left-overs five days a week, there are ways to save on food costs.
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24 HOURS IN THE OVEN? IT MUST BE CHOLENT
      Cholent, is thought of as a Central European Jewish dish prepared from primarily beans and meat that is baked endlessly in a slow oven. It was created by observant Jews who did not work on the Sabbath and for whom cooking was also prohibited. The dish was prepared on Friday and slipped into the oven before sundown. When Sabbath was over, the dish was removed from the oven.
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